Jeffrey Bryan 5000m row
5,000
Meters
22:49.9
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 137 |
November 26, 2021 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,000 | 2:16.9 | 136 | 768 | 291 | 23 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 58 | 23 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 58 | 24 |
| 4:35.7 | 3,000 | 2:17.8 | 134 | 759 | 58 | 24 |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 58 | 24 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 59 | 24 |
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Workout Graph
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