Jeffrey Bryan 5000m row
5,000m
Meters
23:02.3
Time
2:18.2
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 138 |
December 03, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.3 | 5,000m | 2:18.2 | 133 | 756 | 24 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 23 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 24 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 25 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 25 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 25 |
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Workout Graph
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