Jeffrey Bryan 5000m row
5,000m
Meters
25:18.8
Time
2:31.8
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 610 |
| Drag Factor | 139 |
January 08, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.8 | 5,000m | 2:31.8 | 100 | 643 | 23 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 23 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 24 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 24 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 24 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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