Jeffrey Bryan 5000m row
5,000m
Meters
24:12.2
Time
2:25.2
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 138 |
January 18, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.2 | 5,000m | 2:25.2 | 114 | 693 | 24 |
| 5:02.4 | 1,000m | 2:31.2 | 101 | 648 | 24 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 25 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 25 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 25 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 26 |
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Workout Graph
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