Jeffrey Bryan 5000m row
5,000m
Meters
24:06.1
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 140 |
February 15, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.1 | 5,000m | 2:24.6 | 116 | 698 | 25 |
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 25 |
| 4:53.4 | 2,000m | 2:26.7 | 111 | 681 | 25 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 25 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 26 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.