Jeffrey Bryan 5000m row
5,000m
Meters
23:59.3
Time
2:23.9
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 138 |
March 01, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.3 | 5,000m | 2:23.9 | 117 | 703 | 25 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 24 |
| 4:50.5 | 2,000m | 2:25.2 | 114 | 693 | 25 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 26 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 25 |
| 4:36.0 | 5,000m | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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