Jeffrey Bryan 5000m row
5,000m
Meters
23:58.5
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 138 |
March 02, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.5 | 5,000m | 2:23.8 | 118 | 704 | 26 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 4:51.2 | 2,000m | 2:25.6 | 113 | 690 | 26 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 26 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 26 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 26 |
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Workout Graph
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