Jeffrey Bryan 5000m row
5,000m
Meters
24:52.9
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 139 |
March 03, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.9 | 5,000m | 2:29.2 | 105 | 662 | 24 |
| 5:16.7 | 1,000m | 2:38.3 | 88 | 603 | 24 |
| 5:03.3 | 2,000m | 2:31.6 | 100 | 645 | 25 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 25 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 25 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 25 |
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Workout Graph
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