Jeffrey Bryan 5000m row
5,000m
Meters
25:08.7
Time
2:30.8
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 139 |
March 04, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 5,000m | 2:30.8 | 102 | 650 | 23 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 23 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 24 |
| 5:01.8 | 3,000m | 2:30.9 | 102 | 650 | 24 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 24 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 25 |
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Workout Graph
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