Jeffrey Bryan 5000m row
5,000m
Meters
24:55.4
Time
2:29.5
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
| Drag Factor | 135 |
March 07, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.4 | 5,000m | 2:29.5 | 105 | 660 | 24 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 23 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 24 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 25 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 25 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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