Jeffrey Bryan 5000m row
5,000m
Meters
24:30.7
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 138 |
March 08, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.7 | 5,000m | 2:27.0 | 110 | 678 | 24 |
| 5:08.5 | 1,000m | 2:34.2 | 95 | 628 | 24 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 25 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 25 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 25 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.