Jeffrey Bryan 5000m row
5,000m
Meters
24:19.8
Time
2:25.9
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 136 |
March 09, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.8 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 25 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 25 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 25 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 25 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 26 |
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Workout Graph
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