Jeffrey Bryan 5000m row
5,000m
Meters
24:24.2
Time
2:26.4
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 137 |
March 10, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.2 | 5,000m | 2:26.4 | 111 | 683 | 24 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 24 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 25 |
| 4:52.8 | 3,000m | 2:26.4 | 112 | 683 | 25 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 25 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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