Jeffrey Bryan 5000m row
5,000m
Meters
24:31.1
Time
2:27.1
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 133 |
March 12, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.1 | 5,000m | 2:27.1 | 110 | 678 | 25 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 25 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 25 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 25 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 26 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 26 |
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Workout Graph
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