Jeffrey Bryan 5000m row
5,000m
Meters
24:51.6
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 138 |
March 13, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.6 | 5,000m | 2:29.1 | 105 | 662 | 24 |
| 5:12.3 | 1,000m | 2:36.1 | 92 | 616 | 24 |
| 5:06.1 | 2,000m | 2:33.0 | 98 | 635 | 25 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 25 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 25 |
| 4:44.4 | 5,000m | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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