Jeffrey Bryan 5000m row
5,000m
Meters
24:56.7
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 138 |
March 14, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.7 | 5,000m | 2:29.6 | 104 | 659 | 24 |
| 5:22.0 | 1,000m | 2:41.0 | 84 | 588 | 24 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 25 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 25 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 25 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 26 |
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Workout Graph
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