Jeffrey Bryan 5000m row
5,000m
Meters
23:58.4
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 138 |
March 15, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 5,000m | 2:23.8 | 118 | 704 | 25 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 25 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 25 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 25 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 25 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 26 |
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Workout Graph
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