Jeffrey Bryan 5000m row
5,000m
Meters
23:19.3
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 138 |
March 16, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.3 | 5,000m | 2:19.9 | 128 | 739 | 24 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 24 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 25 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 25 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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