Jeffrey Bryan 5000m row
5,000m
Meters
24:07.5
Time
2:24.7
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 137 |
March 17, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.5 | 5,000m | 2:24.7 | 115 | 697 | 24 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 24 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 24 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 25 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 24 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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