Jeffrey Bryan 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 137 |
March 18, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 24 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 25 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 24 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 25 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 25 |
| 4:26.0 | 5,000m | 2:13.0 | 149 | 812 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.