Jeffrey Bryan 5000m row
5,000m
Meters
24:15.9
Time
2:25.5
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 137 |
March 21, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.9 | 5,000m | 2:25.5 | 113 | 690 | 25 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 25 |
| 4:48.6 | 2,000m | 2:24.3 | 116 | 700 | 25 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 25 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 25 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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