Jeffrey Bryan 5000m row
5,000m
Meters
24:53.9
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 136 |
March 20, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.9 | 5,000m | 2:29.3 | 105 | 661 | 23 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 24 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 23 |
| 4:57.5 | 3,000m | 2:28.7 | 106 | 665 | 24 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 24 |
| 4:48.1 | 5,000m | 2:24.0 | 117 | 702 | 25 |
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Workout Graph
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