Jeffrey Bryan 5000m row
5,000m
Meters
24:52.5
Time
2:29.2
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 137 |
March 11, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.5 | 5,000m | 2:29.2 | 105 | 662 | 25 |
| 5:13.7 | 1,000m | 2:36.8 | 91 | 612 | 24 |
| 4:59.9 | 2,000m | 2:29.9 | 104 | 657 | 25 |
| 4:53.7 | 3,000m | 2:26.8 | 111 | 680 | 26 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 25 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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