Jeffrey Bryan 5000m row

5,000m

Meters

24:43.7

Time

2:28.3

Pace

273

Calories

Average Watts107
Calories Per Hour668
Stroke Rate24
Stroke Count603
Drag Factor137

March 22, 2022 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:43.7 5,000m 2:28.3 107 668 24
5:08.9 1,000m 2:34.4 95 626 24
5:01.3 2,000m 2:30.6 102 652 25
4:55.4 3,000m 2:27.7 109 673 24
4:52.4 4,000m 2:26.2 112 685 24
4:45.7 5,000m 2:22.8 120 713 25

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Workout Graph

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