Jeffrey Bryan 5000m row
5,000m
Meters
24:43.7
Time
2:28.3
Pace
273
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 24 |
Stroke Count | 603 |
Drag Factor | 137 |
March 22, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:43.7 | 5,000m | 2:28.3 | 107 | 668 | 24 |
5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 24 |
5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 25 |
4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 24 |
4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 24 |
4:45.7 | 5,000m | 2:22.8 | 120 | 713 | 25 |
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Workout Graph
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