Jeffrey Bryan 5000m row

5,000m

Meters

25:03.9

Time

2:30.3

Pace

270

Calories

Average Watts103
Calories Per Hour654
Stroke Rate24
Stroke Count606
Drag Factor137

March 24, 2022 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:03.9 5,000m 2:30.3 103 654 24
5:03.8 1,000m 2:31.9 100 643 24
5:00.3 2,000m 2:30.1 103 655 25
5:00.6 3,000m 2:30.3 103 654 24
5:00.2 4,000m 2:30.1 103 656 24
4:59.0 5,000m 2:29.5 105 660 24

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Workout Graph

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