Jeffrey Bryan 5000m row
5,000
Meters
25:03.9
Time
2:30.3
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 137 |
March 24, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 5,000 | 2:30.3 | 103 | 654 | 24 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 24 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 25 |
| 5:00.6 | 3,000 | 2:30.3 | 103 | 654 | 24 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 24 |
| 4:59.0 | 5,000 | 2:29.5 | 105 | 660 | 24 |
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Workout Graph
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