Jeffrey Bryan 5000m row
5,000
Meters
25:01.1
Time
2:30.1
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 136 |
March 28, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.1 | 5,000 | 2:30.1 | 103 | 656 | 272 | 24 |
| 5:11.8 | 1,000 | 2:35.9 | 92 | 617 | 53 | 24 |
| 5:07.9 | 2,000 | 2:33.9 | 96 | 630 | 53 | 24 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 55 | 25 |
| 4:54.8 | 4,000 | 2:27.4 | 109 | 676 | 55 | 25 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 56 | 25 |
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Workout Graph
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