Jeffrey Bryan 5000m row
5,000
Meters
24:17.4
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 136 |
March 29, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.4 | 5,000 | 2:25.7 | 113 | 684 | 277 | 25 |
| 5:03.5 | 1,000 | 2:31.7 | 100 | 640 | 54 | 25 |
| 4:56.8 | 2,000 | 2:28.4 | 107 | 667 | 55 | 25 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 681 | 55 | 25 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 701 | 56 | 25 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 735 | 57 | 25 |
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Workout Graph
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