Jeffrey Bryan 5000m row
5,000m
Meters
24:17.4
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 136 |
March 29, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.4 | 5,000m | 2:25.7 | 113 | 689 | 25 |
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 25 |
| 4:56.8 | 2,000m | 2:28.4 | 107 | 668 | 25 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 25 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 25 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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