Jeffrey Bryan 5000m row
5,000
Meters
24:53.3
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 135 |
March 31, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.3 | 5,000 | 2:29.3 | 105 | 661 | 273 | 24 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 53 | 24 |
| 5:03.8 | 2,000 | 2:31.9 | 100 | 643 | 54 | 24 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 666 | 55 | 25 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 685 | 55 | 25 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 56 | 25 |
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Workout Graph
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