Jeffrey Bryan 5000m row
5,000m
Meters
23:58.1
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 134 |
April 01, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.1 | 5,000m | 2:23.8 | 118 | 705 | 24 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 24 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 25 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 25 |
| 4:46.4 | 4,000m | 2:23.2 | 119 | 710 | 25 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 26 |
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Workout Graph
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