Jeffrey Bryan 5000m row
5,000
Meters
26:30.3
Time
2:39.0
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 137 |
April 05, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.3 | 5,000 | 2:39.0 | 87 | 599 | 264 | 23 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 53 | 24 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 615 | 53 | 25 |
| 5:30.5 | 3,000 | 2:45.2 | 78 | 566 | 52 | 23 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 606 | 53 | 24 |
| 5:14.1 | 5,000 | 2:37.0 | 90 | 610 | 53 | 24 |
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Workout Graph
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