Jeffrey Bryan 5000m row
5,000m
Meters
24:47.0
Time
2:28.7
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 138 |
April 20, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.0 | 5,000m | 2:28.7 | 106 | 666 | 24 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 23 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 24 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 25 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 25 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 25 |
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Workout Graph
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