Jeffrey Bryan 5000m row
5,000m
Meters
25:16.4
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 138 |
April 21, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.4 | 5,000m | 2:31.6 | 100 | 645 | 24 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 24 |
| 5:06.0 | 2,000m | 2:33.0 | 98 | 636 | 25 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 25 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 25 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.