Jeffrey Bryan 5000m row
5,000m
Meters
25:05.2
Time
2:30.5
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 132 |
May 16, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.2 | 5,000m | 2:30.5 | 103 | 653 | 24 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 24 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 24 |
| 5:01.3 | 3,000m | 2:30.6 | 102 | 652 | 25 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 25 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 26 |
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Workout Graph
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