Jeffrey Bryan 5000m row
5,000
Meters
25:14.5
Time
2:31.4
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 134 |
June 14, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.5 | 5,000 | 2:31.4 | 101 | 639 | 269 | 24 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 617 | 53 | 24 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 618 | 53 | 25 |
| 5:04.5 | 3,000 | 2:32.2 | 99 | 638 | 54 | 25 |
| 5:01.3 | 4,000 | 2:30.6 | 102 | 645 | 54 | 25 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 679 | 55 | 25 |
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Workout Graph
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