Jeffrey Bryan 5000m row
5,000m
Meters
25:16.1
Time
2:31.6
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 133 |
June 27, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.1 | 5,000m | 2:31.6 | 100 | 645 | 24 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 24 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 25 |
| 5:02.0 | 3,000m | 2:31.0 | 102 | 649 | 25 |
| 5:00.7 | 4,000m | 2:30.3 | 103 | 654 | 25 |
| 4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 25 |
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Workout Graph
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