Jeffrey Bryan 5000m row
5,000m
Meters
24:16.1
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
April 20, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.1 | 5,000m | 2:25.6 | 113 | 690 | 24 |
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 24 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 25 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 25 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 25 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 25 |
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Workout Graph
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