Jeffrey Bryan 5000m row
5,000
Meters
25:27.3
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
April 09, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.3 | 5,000 | 2:32.7 | 98 | 631 | 268 | 24 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 25 |
| 5:04.3 | 2,000 | 2:32.1 | 99 | 638 | 54 | 24 |
| 5:18.5 | 3,000 | 2:39.2 | 87 | 587 | 52 | 24 |
| 5:10.1 | 4,000 | 2:35.0 | 94 | 615 | 53 | 24 |
| 4:59.1 | 5,000 | 2:29.5 | 105 | 649 | 54 | 25 |
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Workout Graph
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