Jeffrey Bryan 5000m row
5,000m
Meters
24:45.5
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 613 |
April 08, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.5 | 5,000m | 2:28.5 | 107 | 667 | 24 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 26 |
| 5:09.0 | 2,000m | 2:34.5 | 95 | 626 | 23 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 25 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 25 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 25 |
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Workout Graph
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