Jeffrey Bryan 5000m row
5,000
Meters
24:28.4
Time
2:26.8
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
December 06, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:28.4 | 5,000 | 2:26.8 | 111 | 680 | 276 | 25 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 55 | 25 |
| 5:05.8 | 2,000 | 2:32.9 | 98 | 636 | 54 | 24 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 735 | 57 | 26 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 662 | 54 | 25 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 702 | 56 | 25 |
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Workout Graph
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