Jeffrey Bryan 5000m row
5,000m
Meters
25:39.6
Time
2:33.9
Pace
270
Calories
130
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 138 |
September 16, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.6 | 5,000m | 2:33.9 | 96 | 630 | 23 | 130 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 22 | 125 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 24 | 126 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 23 | 133 |
| 5:04.8 | 4,000m | 2:32.4 | 99 | 640 | 24 | 135 |
| 5:05.0 | 5,000m | 2:32.5 | 99 | 639 | 23 | 135 |
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Workout Graph
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