Jeffrey Bryan 23:35 row
5,010m
Meters
23:35.2
Time
2:21.2
Pace
283
Calories
71
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 137 |
November 16, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.2 | 5,010m | 2:21.2 | 124 | 727 | 26 | 71 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 71 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | |
| 23:35.2 | 756m | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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