Jeffrey Bryan 30:29 row
6,666
Meters
30:29.3
Time
2:17.2
Pace
387
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 138 |
November 20, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.3 | 6,666 | 2:17.2 | 135 | 761 | 387 | 26 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 30:29.3 | 89 | 2:44.6 | 78 | 491 | 4 | 21 |
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Workout Graph
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