Jeffrey Bryan 30:44 row
6,432m
Meters
30:44.1
Time
2:23.3
Pace
359
Calories
94
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 147 |
December 21, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.1 | 6,432m | 2:23.3 | 119 | 708 | 26 | 94 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 94 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 | |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | |
| 30:44.1 | 141m | 2:36.3 | 92 | 614 | 23 |
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Workout Graph
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