Jeffrey Bryan 29:58 row
6,264m
Meters
29:58.2
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 137 |
January 05, 2023 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.2 | 6,264m | 2:23.5 | 118 | 707 | 27 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 29:58.2 | 1,047m | 2:22.4 | 121 | 717 | 27 |
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Apple fitness+ workout🤙🏼