Jeffrey Bryan 22:49 row
5,022
Meters
22:49.3
Time
2:16.3
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 139 |
January 13, 2023 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.3 | 5,022 | 2:16.3 | 138 | 775 | 295 | 26 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 26 |
| 22:49.3 | 653 | 2:09.6 | 161 | 852 | 40 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.