Jeffrey Bryan 48:30 row
10,018m
Meters
48:30.6
Time
2:25.2
Pace
557
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 138 |
February 16, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.6 | 10,018m | 2:25.2 | 114 | 692 | 25 | 128 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 125 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 125 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 127 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 127 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 129 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 131 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 127 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 132 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 | 133 |
| 48:30.6 | 734m | 2:23.4 | 119 | 707 | 26 | 132 |
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Workout Graph
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