Jeffrey Bryan 10000m row
10,000
Meters
54:24.2
Time
2:43.2
Pace
521
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 1247 |
| Drag Factor | 137 |
April 02, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:24.2 | 10,000 | 2:43.2 | 81 | 574 | 521 | 23 | 127 |
| 10:49.9 | 2,000 | 2:42.4 | 82 | 576 | 104 | 23 | 124 |
| 10:54.3 | 4,000 | 2:43.5 | 80 | 572 | 104 | 23 | 129 |
| 11:08.3 | 6,000 | 2:47.0 | 75 | 554 | 103 | 23 | 126 |
| 10:58.8 | 8,000 | 2:44.7 | 78 | 568 | 104 | 23 | 125 |
| 10:32.8 | 10,000 | 2:38.2 | 88 | 603 | 106 | 24 | 134 |
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Workout Graph
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