Jeffrey Bryan 10000m row
10,000m
Meters
54:51.1
Time
2:44.5
Pace
520
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 1209 |
| Drag Factor | 137 |
April 03, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:51.1 | 10,000m | 2:44.5 | 79 | 570 | 21 | 121 |
| 10:46.1 | 2,000m | 2:41.5 | 83 | 585 | 22 | 126 |
| 11:13.3 | 4,000m | 2:48.3 | 73 | 552 | 21 | 121 |
| 11:11.7 | 6,000m | 2:47.9 | 74 | 554 | 22 | 119 |
| 11:00.5 | 8,000m | 2:45.1 | 78 | 567 | 22 | 116 |
| 10:39.5 | 10,000m | 2:39.8 | 86 | 594 | 23 | 123 |
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Workout Graph
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