Jeffrey Bryan 7000m row
7,000m
Meters
33:46.8
Time
2:24.7
Pace
390
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 881 |
| Drag Factor | 140 |
April 07, 2023 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.8 | 7,000m | 2:24.7 | 115 | 696 | 25 | 135 |
| 6:44.5 | 1,400m | 2:24.4 | 116 | 699 | 25 | 133 |
| 6:45.3 | 2,800m | 2:24.7 | 115 | 697 | 26 | 138 |
| 6:44.9 | 4,200m | 2:24.6 | 116 | 698 | 26 | 135 |
| 6:48.2 | 5,600m | 2:25.7 | 113 | 688 | 26 | 133 |
| 6:43.9 | 7,000m | 2:24.2 | 117 | 701 | 27 | 139 |
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Workout Graph
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