Jeffrey Bryan 10000m row
10,000m
Meters
49:22.9
Time
2:28.1
Pace
550
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 136 |
April 10, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.9 | 10,000m | 2:28.1 | 108 | 670 | 24 | 130 |
| 10:14.3 | 2,000m | 2:33.5 | 97 | 632 | 24 | 122 |
| 10:00.0 | 4,000m | 2:30.0 | 104 | 656 | 25 | 127 |
| 10:00.8 | 6,000m | 2:30.2 | 103 | 655 | 25 | 116 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 25 | 136 |
| 9:23.3 | 10,000m | 2:20.8 | 125 | 731 | 26 | 153 |
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Workout Graph
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